Shake and Bake
Workouts
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Wednesday 2/9/22 @ 12:55 PM
172kj
73rpm
48%
19mph
Thursday 2/25/21 @ 1:7 PM
✅
248kj
89rpm
41%
18mph
Monday 2/7/22 @ 4:58 PM
174kj
85rpm
37%
16mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Tuesday 10/27/20 @ 11:30 AM
207kj
86rpm
39%
17mph
Thursday 1/21/21 @ 6:49 PM
✅
266kj
86rpm
43%
19mph
Monday 1/25/21 @ 5:8 PM
183kj
82rpm
39%
16mph
Saturday 12/19/20 @ 1:0 PM
✅
645kj
90rpm
45%
20mph
Tuesday 1/5/21 @ 4:53 PM
208kj
87rpm
38%
17mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Wednesday 11/25/20 @ 6:43 PM
342kj
82rpm
43%
18mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Wednesday 6/17/20 @ 12:33 PM
329kj
86rpm
40%
17mph
Sunday 5/3/20 @ 3:21 PM
✅
167kj
85rpm
42%
19mph
Friday 4/24/20 @ 5:0 PM
116kj
82rpm
37%
16mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Wednesday 1/8/20 @ 8:26 PM
157kj
83rpm
36%
15mph
Saturday 2/15/20 @ 4:56 PM
✅
595kj
84rpm
46%
20mph
Thursday 2/13/20 @ 12:55 PM
339kj
77rpm
39%
16mph
Workouts
174
kj
Monday 2/7/22
207
kj
Tuesday 10/27/20
183
kj
Monday 1/25/21
208
kj
Tuesday 1/5/21
157
kj
Wednesday 1/8/20
339
kj
Thursday 2/13/20