Shake and Bake
Workouts
Monday 7/29/19 @ 6:8 PM
369kj
88rpm
41%
18mph
Sunday 10/4/20 @ 7:59 PM
✅
386kj
82rpm
43%
18mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 6:54 PM
222kj
88rpm
40%
18mph
Thursday 7/9/20 @ 2:11 AM
✅
243kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Thursday 12/5/19 @ 4:50 PM
✅
348kj
81rpm
41%
16mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Workouts
367
kj
Friday 9/4/20
387
kj
Saturday 7/11/20
222
kj
Tuesday 9/10/19
466
kj
Sunday 4/5/20
69
kj
Friday 1/31/20
281
kj
Saturday 12/7/19