Shake and Bake
VS
Workouts
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Monday 7/17/23 @ 4:49 PM
303kj
75rpm
41%
17mph
Monday 11/16/20 @ 5:27 PM
✅
516kj
86rpm
43%
19mph
Wednesday 3/8/23 @ 4:36 PM
428kj
78rpm
41%
17mph
Friday 11/15/19 @ 3:43 PM
✅
420kj
88rpm
43%
19mph
Friday 2/24/23 @ 5:18 PM
320kj
82rpm
40%
17mph
Saturday 4/18/20 @ 5:38 PM
✅
473kj
88rpm
41%
18mph
Wednesday 2/8/23 @ 4:28 PM
406kj
80rpm
40%
17mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Saturday 5/22/21 @ 3:18 PM
210kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Sunday 4/25/21 @ 3:49 PM
175kj
75rpm
40%
16mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Friday 1/29/21 @ 3:59 PM
280kj
80rpm
39%
16mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Wednesday 1/13/21 @ 4:20 PM
376kj
74rpm
42%
16mph
Sunday 4/19/20 @ 10:23 PM
✅
370kj
91rpm
40%
18mph
Sunday 12/20/20 @ 5:51 PM
273kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Tuesday 8/4/20 @ 1:10 PM
223kj
81rpm
35%
15mph
bajacolorado
CO/BCS
35
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
303
kj
Monday 7/17/23
428
kj
Wednesday 3/8/23
320
kj
Friday 2/24/23
406
kj
Wednesday 2/8/23
175
kj
Sunday 4/25/21
280
kj
Friday 1/29/21
376
kj
Wednesday 1/13/21
273
kj
Sunday 12/20/20