Shake and Bake
Workouts
Sunday 8/21/22 @ 6:33 PM
507kj
86rpm
48%
21mph
Friday 7/29/22 @ 1:59 PM
✅
624kj
81rpm
54%
23mph
Sunday 4/18/21 @ 11:56 AM
✅
662kj
77rpm
58%
23mph
Monday 4/19/21 @ 5:1 PM
555kj
73rpm
56%
22mph
Thursday 3/5/20 @ 9:30 AM
331kj
78rpm
51%
21mph
Tuesday 8/6/19 @ 3:44 PM
✅
418kj
74rpm
58%
23mph
Saturday 4/25/20 @ 7:49 PM
622kj
83rpm
53%
23mph
Thursday 5/21/20 @ 12:1 PM
✅
626kj
80rpm
55%
23mph
Sunday 3/8/20 @ 7:54 PM
✅
840kj
77rpm
57%
23mph
Sunday 3/8/20 @ 1:55 PM
829kj
76rpm
57%
23mph
Monday 4/10/17 @ 8:34 AM
✅
662kj
77rpm
59%
23mph
Wednesday 9/4/19 @ 5:3 PM
627kj
75rpm
58%
23mph
Sunday 12/3/17 @ 2:22 PM
✅
688kj
84rpm
55%
23mph
Sunday 12/3/17 @ 2:26 PM
581kj
81rpm
52%
22mph
Wednesday 8/23/17 @ 8:34 AM
567kj
84rpm
51%
22mph
Saturday 8/19/17 @ 2:17 PM
✅
631kj
81rpm
55%
23mph
Sunday 3/26/17 @ 2:26 PM
757kj
94rpm
47%
22mph
Sunday 3/26/17 @ 2:20 PM
✅
822kj
83rpm
53%
23mph
Wednesday 3/15/17 @ 8:34 AM
✅
702kj
77rpm
60%
24mph
Friday 3/10/17 @ 2:25 PM
660kj
79rpm
57%
23mph
Workouts
507
kj
Sunday 8/21/22