Shake and Bake
Workouts
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Tuesday 4/13/21 @ 2:58 PM
✅
144kj
73rpm
37%
14mph
Monday 2/1/21 @ 9:15 PM
122kj
46rpm
50%
13mph
Sunday 1/31/21 @ 5:52 PM
✅
159kj
74rpm
38%
15mph
Tuesday 7/21/20 @ 1:52 PM
20kj
69rpm
20%
8mph
Monday 7/20/20 @ 10:31 PM
✅
97kj
74rpm
42%
17mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Saturday 6/6/20 @ 2:59 PM
✅
295kj
81rpm
41%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Saturday 5/9/20 @ 9:36 PM
✅
201kj
81rpm
41%
17mph
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Tuesday 5/7/19 @ 1:19 AM
✅
87kj
75rpm
40%
16mph
Sunday 4/7/19 @ 7:37 PM
21kj
76rpm
5%
6mph
Wednesday 4/10/19 @ 12:0 AM
✅
130kj
68rpm
36%
13mph
Thursday 4/4/19 @ 4:29 PM
79kj
72rpm
28%
11mph
Thursday 4/4/19 @ 10:56 PM
✅
157kj
73rpm
39%
15mph
Wednesday 3/13/19 @ 6:1 PM
21kj
59rpm
21%
7mph
Thursday 3/7/19 @ 7:24 PM
✅
105kj
79rpm
38%
15mph
Saturday 2/16/19 @ 6:4 PM
✅
115kj
74rpm
40%
15mph
Tuesday 3/12/19 @ 5:38 PM
103kj
72rpm
40%
15mph
Workouts
122
kj
Friday 3/5/21
69
kj
Saturday 2/8/20