Shake and Bake
Workouts
Wednesday 8/30/23 @ 8:53 AM
✅
142kj
61rpm
43%
14mph
Thursday 6/22/23 @ 2:52 PM
139kj
71rpm
38%
14mph
Thursday 8/3/23 @ 8:50 AM
95kj
52rpm
40%
12mph
Friday 7/7/23 @ 5:11 PM
✅
146kj
70rpm
39%
15mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Saturday 8/15/20 @ 6:11 PM
✅
197kj
78rpm
41%
17mph
Friday 6/26/20 @ 7:5 PM
36kj
69rpm
18%
7mph
Sunday 8/16/20 @ 6:28 PM
✅
185kj
77rpm
40%
16mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Saturday 4/4/20 @ 4:4 PM
✅
178kj
79rpm
41%
17mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
Friday 2/7/20 @ 3:34 PM
✅
221kj
81rpm
42%
18mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Monday 7/8/19 @ 2:43 PM
✅
323kj
82rpm
41%
17mph
Tuesday 3/5/19 @ 2:52 PM
102kj
67rpm
42%
15mph
Sunday 3/10/19 @ 5:2 AM
✅
137kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 5:12 PM
234kj
72rpm
40%
15mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Friday 12/21/18 @ 6:38 PM
335kj
63rpm
53%
17mph
Friday 12/28/18 @ 1:51 AM
✅
379kj
78rpm
46%
18mph
Workouts
139
kj
Thursday 6/22/23
181
kj
Thursday 7/4/19