Shake and Bake
VS
Workouts
Monday 3/1/21 @ 5:17 PM
39kj
50rpm
34%
10mph
Thursday 3/4/21 @ 7:56 PM
✅
159kj
81rpm
44%
18mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Tuesday 10/6/20 @ 11:28 PM
✅
250kj
86rpm
43%
19mph
Thursday 9/10/20 @ 4:53 PM
9kj
60rpm
0%
5mph
Monday 9/21/20 @ 10:29 PM
✅
118kj
80rpm
44%
18mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Friday 8/14/20 @ 12:31 AM
✅
243kj
83rpm
44%
18mph
Sunday 6/28/20 @ 9:28 PM
14kj
62rpm
18%
6mph
Monday 7/20/20 @ 11:3 PM
✅
124kj
88rpm
42%
18mph
Thursday 7/2/20 @ 6:1 PM
18kj
60rpm
18%
6mph
Friday 7/10/20 @ 7:12 PM
✅
168kj
95rpm
40%
19mph
Tuesday 3/17/20 @ 6:15 PM
14kj
57rpm
15%
5mph
Tuesday 4/28/20 @ 12:38 AM
✅
143kj
96rpm
37%
17mph
Tuesday 8/27/19 @ 7:36 PM
81kj
74rpm
35%
14mph
Sunday 8/25/19 @ 6:21 PM
✅
149kj
84rpm
41%
18mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Tuesday 7/9/19 @ 1:0 PM
✅
338kj
83rpm
42%
18mph
Wednesday 2/6/19 @ 5:22 PM
167kj
70rpm
42%
15mph
Wednesday 2/13/19 @ 1:27 AM
✅
199kj
73rpm
43%
17mph
bahstonstrong
RN in MA ⚓️
0
VS
cyclepathrn
Noblesville, Indiana
63
🔥
Workouts
14
kj
Tuesday 3/17/20
181
kj
Thursday 7/4/19
167
kj
Wednesday 2/6/19