Shake and Bake
Workouts
Tuesday 1/11/22 @ 3:48 PM
39kj
53rpm
32%
10mph
Sunday 1/2/22 @ 12:9 AM
✅
83kj
76rpm
35%
14mph
Monday 12/21/20 @ 5:47 PM
77kj
53rpm
37%
11mph
Friday 12/18/20 @ 4:29 PM
✅
156kj
68rpm
41%
15mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Thursday 10/15/20 @ 8:57 PM
✅
153kj
67rpm
41%
15mph
Thursday 6/20/19 @ 4:49 PM
125kj
72rpm
35%
13mph
Tuesday 6/25/19 @ 6:47 PM
✅
146kj
69rpm
39%
15mph
Thursday 4/25/19 @ 5:30 PM
17kj
64rpm
25%
9mph
Monday 5/6/19 @ 9:54 PM
✅
47kj
84rpm
34%
15mph
Thursday 3/14/19 @ 6:50 PM
38kj
69rpm
20%
8mph
Thursday 3/14/19 @ 7:50 PM
✅
186kj
70rpm
44%
16mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Tuesday 3/5/19 @ 2:28 AM
✅
180kj
62rpm
47%
16mph
Friday 3/1/19 @ 2:54 PM
✅
224kj
67rpm
50%
18mph
Saturday 3/2/19 @ 5:44 PM
178kj
69rpm
44%
16mph
Wednesday 1/30/19 @ 6:34 PM
145kj
72rpm
41%
15mph
Thursday 1/31/19 @ 2:58 PM
✅
168kj
74rpm
41%
16mph
Saturday 12/22/18 @ 6:31 PM
✅
217kj
63rpm
53%
17mph
Friday 12/21/18 @ 3:26 PM
176kj
69rpm
43%
16mph
Workouts
125
kj
Thursday 6/20/19