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Shake and Bake
bahstonstrong
RN in MA βοΈ
2
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
55 π₯
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 8:40 PM
99
kj
53
rpm
41
%
12
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Monday 3/29/21 @ 11:30 AM
β
168
kj
77
rpm
39
%
16
mph
Wednesday 4/22/20 @ 2:1 PM
34
kj
61
rpm
20
%
7
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 9:17 PM
β
213
kj
76
rpm
43
%
17
mph
Monday 3/2/20 @ 5:26 PM
154
kj
67
rpm
42
%
15
mph
30 min 80s Ride
Jenn Sherman
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Tuesday 3/3/20 @ 12:39 PM
β
203
kj
77
rpm
42
%
17
mph
Thursday 1/9/20 @ 6:53 PM
58
kj
81
rpm
23
%
10
mph
30 min Pop Ride
Ally Love
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Monday 1/13/20 @ 12:29 PM
β
218
kj
78
rpm
41
%
17
mph
Thursday 7/4/19 @ 2:56 PM
β
181
kj
72
rpm
36
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0
mph
Friday 4/26/19 @ 4:23 PM
106
kj
72
rpm
32
%
12
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 4/27/19 @ 11:43 AM
β
223
kj
76
rpm
44
%
18
mph
Monday 3/25/19 @ 5:52 PM
162
kj
70
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/25/19 @ 3:38 PM
β
225
kj
76
rpm
44
%
18
mph
Wednesday 2/6/19 @ 5:22 PM
167
kj
70
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 2:14 PM
β
222
kj
69
rpm
47
%
17
mph
Friday 2/1/19 @ 3:13 PM
62
kj
76
rpm
30
%
12
mph
20 min Beginner Ride
Christine D'Ercole
View Class
Share
Friday 12/14/18 @ 12:49 PM
β
118
kj
78
rpm
39
%
16
mph
Thursday 1/24/19 @ 5:16 PM
102
kj
71
rpm
41
%
15
mph
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
Thursday 1/24/19 @ 3:52 PM
β
168
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bahstonstrong
RN in MA βοΈ
2
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
55 π₯
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
99
kj
Sunday 3/7/21
β
168
kj
Monday 3/29/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
34
kj
Wednesday 4/22/20
β
213
kj
Wednesday 4/22/20
30 min 80s Ride
Jenn Sherman
View Class
Share
154
kj
Monday 3/2/20
β
203
kj
Tuesday 3/3/20
30 min Pop Ride
Ally Love
View Class
Share
58
kj
Thursday 1/9/20
β
218
kj
Monday 1/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
181
kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
106
kj
Friday 4/26/19
β
223
kj
Saturday 4/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Monday 3/25/19
β
225
kj
Monday 3/25/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
167
kj
Wednesday 2/6/19
β
222
kj
Thursday 2/7/19
20 min Beginner Ride
Christine D'Ercole
View Class
Share
62
kj
Friday 2/1/19
β
118
kj
Friday 12/14/18
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
102
kj
Thursday 1/24/19
β
168
kj
Thursday 1/24/19
Previous Workouts
Next Workouts