Shake and Bake

Workouts

Sunday 11/28/21 @ 8:22 PM
29kj
63rpm
27%
10mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/25/21 @ 3:35 PM
90kj
73rpm
42%
16mph
Thursday 10/22/20 @ 1:29 PM
13kj
61rpm
17%
6mph
15 min Boss Ride
Ally Love
Friday 11/5/21 @ 12:52 AM
48kj
82rpm
28%
12mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 11:46 PM
142kj
89rpm
27%
12mph
Thursday 6/11/20 @ 5:37 PM
15kj
73rpm
0%
6mph
20 min EDM Trap Ride
Jess King
Thursday 4/23/20 @ 11:25 PM
110kj
86rpm
35%
15mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
45 min Queen Pop Ride
Robin Arzón
Thursday 5/28/20 @ 10:59 AM
195kj
83rpm
33%
14mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
229kj
82rpm
36%
15mph
Thursday 11/21/19 @ 2:7 PM
93kj
62rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/4/19 @ 7:20 PM
112kj
77rpm
39%
16mph
Thursday 10/10/19 @ 12:49 PM
54kj
68rpm
30%
11mph
20 min Boss Ride
Ally Love
Friday 10/11/19 @ 1:27 PM
119kj
75rpm
40%
16mph
Friday 3/15/19 @ 5:21 PM
108kj
70rpm
35%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/15/19 @ 5:20 PM
163kj
77rpm
38%
15mph
Saturday 1/19/19 @ 4:16 PM
170kj
79rpm
38%
15mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 10:59 PM
162kj
75rpm
39%
15mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
29 kj
Sunday 11/28/21
90 kj
Wednesday 8/25/21
15 min Boss Ride
Ally Love
13 kj
Thursday 10/22/20
48 kj
Friday 11/5/21
45 min All For One Ride
Multiple Instructors
53 kj
Saturday 7/18/20
142 kj
Friday 7/10/20
20 min EDM Trap Ride
Jess King
15 kj
Thursday 6/11/20
110 kj
Thursday 4/23/20
45 min Queen Pop Ride
Robin Arzón
255 kj
Tuesday 2/26/19
195 kj
Thursday 5/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
69 kj
Saturday 2/8/20
229 kj
Saturday 2/8/20
20 min Hip Hop Ride
Kendall Toole
93 kj
Thursday 11/21/19
112 kj
Wednesday 12/4/19
20 min Boss Ride
Ally Love
54 kj
Thursday 10/10/19
119 kj
Friday 10/11/19
30 min Hip Hop Ride
Robin Arzón
108 kj
Friday 3/15/19
163 kj
Friday 3/15/19
30 min PyeongChang Ride
Robin Arzón
170 kj
Saturday 1/19/19
162 kj
Friday 2/23/18