Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 11:40 AM
22kj
54rpm
27%
8mph
Sunday 12/24/23 @ 4:4 PM
✅
64kj
74rpm
35%
14mph
Monday 7/10/23 @ 9:1 PM
126kj
61rpm
40%
13mph
Sunday 7/9/23 @ 12:18 PM
✅
144kj
71rpm
39%
15mph
Wednesday 12/8/21 @ 7:5 PM
25kj
58rpm
27%
9mph
Wednesday 12/8/21 @ 1:41 PM
✅
65kj
76rpm
35%
14mph
Thursday 11/25/21 @ 5:26 PM
64kj
63rpm
36%
12mph
Wednesday 11/24/21 @ 1:59 PM
✅
114kj
84rpm
37%
16mph
Monday 11/1/21 @ 12:43 PM
119kj
53rpm
44%
14mph
Thursday 9/30/21 @ 1:14 PM
✅
150kj
72rpm
39%
15mph
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Wednesday 7/14/21 @ 12:23 PM
✅
168kj
81rpm
37%
16mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/31/20 @ 4:0 PM
✅
154kj
78rpm
37%
15mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Saturday 10/10/20 @ 1:20 PM
✅
175kj
66rpm
46%
17mph
Wednesday 4/17/19 @ 6:33 PM
23kj
72rpm
21%
8mph
Saturday 7/18/20 @ 1:4 PM
✅
92kj
78rpm
40%
16mph
Saturday 6/13/20 @ 5:20 PM
7kj
70rpm
0%
5mph
Saturday 6/13/20 @ 4:58 PM
✅
195kj
75rpm
42%
17mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥
Workouts
25
kj
Wednesday 12/8/21
72
kj
Saturday 1/2/21
32
kj
Tuesday 10/13/20
7
kj
Saturday 6/13/20