Shake and Bake
VS
Workouts
Thursday 12/23/21 @ 6:54 PM
22kj
59rpm
25%
8mph
Tuesday 1/18/22 @ 9:36 PM
✅
74kj
74rpm
38%
15mph
Wednesday 11/3/21 @ 10:35 PM
28kj
64rpm
26%
9mph
Sunday 10/3/21 @ 7:20 PM
✅
58kj
74rpm
34%
13mph
Sunday 7/4/21 @ 6:33 PM
✅
90kj
66rpm
36%
14mph
Tuesday 6/22/21 @ 9:43 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:25 PM
56kj
59rpm
35%
12mph
Tuesday 3/23/21 @ 8:39 PM
✅
89kj
78rpm
35%
14mph
Saturday 1/16/21 @ 9:8 PM
71kj
49rpm
44%
13mph
Thursday 1/14/21 @ 10:31 PM
✅
91kj
73rpm
37%
14mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Sunday 10/18/20 @ 10:39 PM
✅
153kj
79rpm
36%
15mph
Tuesday 9/29/20 @ 3:51 PM
5kj
61rpm
10%
5mph
Tuesday 9/1/20 @ 9:18 PM
✅
42kj
74rpm
35%
14mph
Thursday 3/12/20 @ 4:0 PM
18kj
70rpm
13%
6mph
Wednesday 4/1/20 @ 8:37 PM
✅
100kj
80rpm
35%
15mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Thursday 2/13/20 @ 8:6 PM
✅
157kj
69rpm
41%
15mph
Friday 2/15/19 @ 5:10 PM
✅
225kj
66rpm
42%
14mph
Monday 11/25/19 @ 1:42 AM
224kj
65rpm
41%
14mph
bahstonstrong
RN in MA ⚓️
4
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50
🔥
Workouts
22
kj
Thursday 12/23/21
71
kj
Saturday 1/16/21
224
kj
Monday 11/25/19