Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:23 AM
154kj
54rpm
49%
15mph
Thursday 3/11/21 @ 8:43 PM
✅
207kj
79rpm
41%
17mph
Monday 2/8/21 @ 1:21 PM
75kj
61rpm
33%
11mph
Tuesday 2/9/21 @ 10:55 PM
✅
232kj
82rpm
42%
18mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Friday 11/27/20 @ 11:22 PM
✅
199kj
79rpm
41%
17mph
Saturday 6/27/20 @ 1:44 PM
33kj
68rpm
18%
7mph
Sunday 11/22/20 @ 12:20 AM
✅
175kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Monday 2/17/20 @ 4:18 PM
✅
201kj
81rpm
40%
17mph
Tuesday 5/14/19 @ 5:43 PM
24kj
69rpm
23%
8mph
Tuesday 5/7/19 @ 5:23 PM
✅
210kj
77rpm
43%
17mph
Wednesday 4/10/19 @ 4:23 PM
68kj
67rpm
29%
10mph
Thursday 4/11/19 @ 5:38 PM
✅
241kj
91rpm
40%
18mph
Sunday 2/10/19 @ 1:9 PM
148kj
74rpm
38%
15mph
Wednesday 3/13/19 @ 6:10 PM
✅
242kj
90rpm
41%
18mph
Tuesday 1/22/19 @ 4:35 PM
166kj
76rpm
38%
15mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Friday 12/14/18 @ 8:9 PM
251kj
65rpm
44%
15mph
Sunday 12/16/18 @ 12:52 AM
✅
380kj
78rpm
45%
19mph
Workouts
154
kj
Wednesday 3/10/21