Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 3:7 PM
57kj
61rpm
31%
11mph
Thursday 1/20/22 @ 4:47 PM
✅
81kj
47rpm
42%
11mph
Wednesday 3/10/21 @ 12:23 AM
✅
154kj
54rpm
49%
15mph
Thursday 3/11/21 @ 2:35 PM
91kj
50rpm
40%
12mph
Friday 2/26/21 @ 2:19 PM
✅
87kj
55rpm
37%
12mph
Saturday 2/27/21 @ 6:1 PM
77kj
49rpm
39%
11mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Monday 10/19/20 @ 2:30 PM
✅
103kj
69rpm
34%
13mph
Thursday 9/10/20 @ 4:53 PM
9kj
60rpm
0%
5mph
Sunday 9/20/20 @ 3:42 PM
✅
72kj
67rpm
41%
15mph
Sunday 6/28/20 @ 9:28 PM
14kj
62rpm
18%
6mph
Sunday 6/21/20 @ 1:53 PM
✅
54kj
68rpm
35%
13mph
Wednesday 5/27/20 @ 8:1 PM
17kj
60rpm
22%
7mph
Wednesday 10/16/19 @ 5:34 PM
✅
60kj
62rpm
40%
13mph
Friday 2/7/20 @ 4:59 PM
38kj
69rpm
20%
8mph
Monday 2/24/20 @ 1:39 PM
✅
94kj
53rpm
40%
12mph
Wednesday 5/1/19 @ 3:46 PM
20kj
57rpm
20%
7mph
Wednesday 5/1/19 @ 2:55 PM
✅
70kj
56rpm
41%
13mph
Tuesday 12/11/18 @ 6:28 PM
✅
134kj
72rpm
36%
14mph
Sunday 12/23/18 @ 6:37 PM
107kj
58rpm
40%
12mph
bahstonstrong
RN in MA ⚓️
16
VS
a_slow_wag
My Boykin's House
44
🔥
Workouts
91
kj
Thursday 3/11/21