Shake and Bake
Workouts
Monday 8/14/23 @ 9:1 AM
106kj
61rpm
38%
13mph
Friday 8/18/23 @ 12:15 PM
✅
226kj
75rpm
44%
17mph
Sunday 3/5/23 @ 4:57 PM
107kj
61rpm
38%
13mph
Sunday 3/12/23 @ 12:48 PM
✅
234kj
65rpm
49%
17mph
Friday 4/2/21 @ 12:2 PM
44kj
55rpm
33%
10mph
Friday 4/9/21 @ 12:46 PM
✅
131kj
65rpm
45%
16mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Friday 3/5/21 @ 1:6 PM
✅
132kj
66rpm
44%
16mph
Thursday 10/22/20 @ 1:29 PM
13kj
61rpm
17%
6mph
Wednesday 11/4/20 @ 12:26 PM
✅
104kj
65rpm
45%
16mph
Monday 5/11/20 @ 4:49 PM
✅
9kj
63rpm
12%
6mph
Saturday 5/23/20 @ 1:53 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:30 AM
13kj
58rpm
17%
6mph
Tuesday 1/21/20 @ 11:57 AM
✅
115kj
66rpm
48%
17mph
Monday 3/30/20 @ 5:15 PM
23kj
65rpm
10%
6mph
Tuesday 3/31/20 @ 3:12 PM
✅
221kj
73rpm
44%
17mph
Thursday 8/1/19 @ 2:58 PM
✅
82kj
75rpm
37%
14mph
Thursday 8/1/19 @ 2:53 PM
33kj
61rpm
45%
15mph
Thursday 6/6/19 @ 7:26 PM
75kj
71rpm
35%
13mph
Tuesday 7/2/19 @ 1:23 AM
✅
165kj
79rpm
44%
18mph
Workouts
122
kj
Friday 3/5/21