Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 10:8 AM
33kj
50rpm
25%
7mph
Tuesday 12/5/23 @ 10:15 PM
✅
142kj
67rpm
41%
14mph
Thursday 11/4/21 @ 3:57 PM
143kj
65rpm
41%
14mph
Sunday 11/7/21 @ 4:47 PM
✅
143kj
70rpm
39%
15mph
Saturday 11/16/19 @ 4:7 PM
246kj
71rpm
41%
15mph
Sunday 9/5/21 @ 2:13 PM
✅
275kj
72rpm
42%
16mph
Friday 10/9/20 @ 5:13 PM
26kj
60rpm
24%
8mph
Tuesday 1/19/21 @ 3:22 PM
✅
106kj
83rpm
36%
15mph
Monday 12/21/20 @ 5:47 PM
77kj
53rpm
37%
11mph
Thursday 12/10/20 @ 3:11 PM
✅
158kj
76rpm
38%
15mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Thursday 10/8/20 @ 2:1 PM
✅
163kj
75rpm
39%
15mph
Wednesday 8/19/20 @ 4:1 PM
11kj
56rpm
1%
4mph
Wednesday 8/12/20 @ 12:2 PM
✅
136kj
77rpm
42%
17mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Friday 8/14/20 @ 8:22 PM
✅
163kj
78rpm
38%
15mph
Thursday 6/25/20 @ 3:1 PM
20kj
62rpm
18%
7mph
Wednesday 6/24/20 @ 1:43 PM
✅
93kj
78rpm
35%
14mph
Tuesday 4/16/19 @ 6:29 PM
29kj
73rpm
11%
6mph
Sunday 6/9/19 @ 11:1 AM
✅
142kj
85rpm
33%
14mph
bahstonstrong
RN in MA ⚓️
4
VS
4kids3labs_rn
The Berkshires
85
🔥
Workouts
143
kj
Thursday 11/4/21