Shake and Bake
Workouts
Wednesday 8/17/22 @ 9:46 AM
147kj
68rpm
47%
17mph
Sunday 12/4/22 @ 5:31 PM
✅
232kj
85rpm
48%
21mph
Wednesday 2/23/22 @ 11:28 PM
239kj
68rpm
49%
18mph
Friday 7/1/22 @ 1:49 PM
✅
330kj
79rpm
50%
20mph
Monday 10/4/21 @ 10:21 AM
236kj
69rpm
47%
18mph
Saturday 10/2/21 @ 8:54 PM
✅
336kj
82rpm
49%
21mph
Tuesday 4/13/21 @ 12:12 AM
119kj
71rpm
47%
18mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 8:25 PM
✅
108kj
71rpm
46%
17mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Monday 1/25/21 @ 1:26 AM
262kj
68rpm
51%
18mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Sunday 3/28/21 @ 10:50 PM
223kj
69rpm
46%
17mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Tuesday 3/9/21 @ 3:47 PM
✅
254kj
68rpm
49%
18mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Sunday 2/7/21 @ 3:10 PM
231kj
62rpm
50%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
279kj
82rpm
46%
19mph
Tuesday 1/19/21 @ 4:0 PM
226kj
72rpm
46%
17mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Workouts
236
kj
Monday 10/4/21
223
kj
Sunday 3/28/21
226
kj
Tuesday 1/19/21