Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 3:11 PM
✅
237kj
77rpm
44%
18mph
Monday 11/14/22 @ 2:49 PM
201kj
64rpm
47%
16mph
Thursday 1/13/22 @ 12:43 AM
✅
187kj
78rpm
48%
19mph
Friday 1/21/22 @ 4:58 PM
141kj
66rpm
46%
16mph
Saturday 5/29/21 @ 11:5 PM
✅
239kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 5:54 PM
165kj
65rpm
43%
15mph
Thursday 4/2/20 @ 9:42 PM
✅
383kj
75rpm
48%
19mph
Saturday 4/18/20 @ 4:32 PM
362kj
75rpm
45%
17mph
Wednesday 3/25/20 @ 2:35 PM
135kj
67rpm
47%
17mph
Wednesday 3/25/20 @ 5:34 PM
✅
153kj
73rpm
46%
18mph
Friday 3/6/20 @ 4:25 PM
186kj
70rpm
44%
16mph
Monday 3/9/20 @ 5:0 PM
✅
260kj
80rpm
45%
18mph
Sunday 2/23/20 @ 1:0 PM
✅
170kj
77rpm
47%
19mph
Thursday 2/27/20 @ 9:6 PM
169kj
82rpm
44%
18mph
Thursday 1/30/20 @ 3:27 PM
186kj
72rpm
42%
16mph
Friday 1/31/20 @ 5:25 PM
✅
259kj
82rpm
44%
18mph
Saturday 12/21/19 @ 7:34 PM
✅
229kj
70rpm
47%
18mph
Tuesday 12/24/19 @ 3:18 PM
207kj
77rpm
42%
17mph
Friday 12/13/19 @ 5:31 PM
180kj
68rpm
44%
16mph
Sunday 12/22/19 @ 5:23 PM
✅
236kj
82rpm
42%
17mph
bahamasmama
🇧🇸Paradise Island Bahamas
23
🔥
VS
a_ashton22
Minnesota
18