Shake and Bake
Workouts
Tuesday 2/6/24 @ 7:12 PM
✅
389kj
75rpm
46%
19mph
Saturday 11/25/23 @ 2:34 PM
338kj
73rpm
44%
18mph
Wednesday 1/12/22 @ 12:25 AM
✅
403kj
80rpm
46%
19mph
Monday 1/3/22 @ 10:22 AM
351kj
79rpm
43%
18mph
Saturday 2/6/21 @ 10:14 PM
✅
586kj
70rpm
53%
20mph
Saturday 1/9/21 @ 11:45 AM
478kj
82rpm
42%
18mph
Saturday 10/24/20 @ 9:53 PM
187kj
87rpm
44%
19mph
Monday 5/25/20 @ 3:3 PM
✅
243kj
86rpm
49%
21mph
Sunday 7/5/20 @ 9:34 PM
344kj
72rpm
47%
18mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Thursday 4/16/20 @ 10:11 PM
✅
276kj
63rpm
45%
16mph
Thursday 6/11/20 @ 10:4 AM
255kj
54rpm
43%
12mph
Sunday 3/15/20 @ 1:18 PM
296kj
71rpm
44%
17mph
Sunday 3/22/20 @ 12:14 PM
✅
418kj
81rpm
45%
19mph
Wednesday 3/11/20 @ 1:55 PM
146kj
71rpm
47%
18mph
Wednesday 3/11/20 @ 1:53 PM
✅
176kj
74rpm
47%
18mph
Friday 1/31/20 @ 4:18 PM
186kj
73rpm
42%
16mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph
Sunday 10/6/19 @ 12:27 PM
✅
334kj
71rpm
45%
17mph
Saturday 10/5/19 @ 1:58 PM
307kj
65rpm
44%
15mph
Workouts
351
kj
Monday 1/3/22
344
kj
Sunday 7/5/20
255
kj
Thursday 6/11/20