Shake and Bake

Workouts

Friday 8/7/20 @ 4:42 PM
101kj
75rpm
43%
17mph
15 min New Tracks Ride
Cody Rigsby
Saturday 2/20/21 @ 4:18 PM
73kj
73rpm
38%
15mph
Friday 12/11/20 @ 5:18 PM
103kj
74rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 7:13 PM
100kj
79rpm
42%
17mph
Sunday 1/3/21 @ 6:15 PM
65kj
70rpm
45%
17mph
10 min Climb Ride
Hannah Corbin
Sunday 1/3/21 @ 6:14 PM
52kj
65rpm
42%
15mph
Sunday 1/3/21 @ 5:42 PM
71kj
72rpm
45%
17mph
10 min Climb Ride
Ally Love
Sunday 1/3/21 @ 5:42 PM
55kj
71rpm
41%
16mph
Friday 12/4/20 @ 3:31 PM
213kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/15/20 @ 5:21 PM
158kj
73rpm
40%
15mph
Saturday 10/24/20 @ 3:42 PM
125kj
84rpm
43%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 11/19/20 @ 8:49 PM
78kj
81rpm
36%
15mph
Friday 5/22/20 @ 3:35 PM
279kj
68rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 8:47 PM
310kj
77rpm
43%
17mph
Friday 5/1/20 @ 3:34 PM
337kj
69rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 2:46 PM
276kj
78rpm
40%
16mph
Sunday 3/29/20 @ 5:37 PM
67kj
68rpm
46%
17mph
10 min Climb Ride
Ben Alldis
Sunday 3/29/20 @ 5:30 PM
54kj
78rpm
38%
16mph
Sunday 3/29/20 @ 5:2 PM
72kj
58rpm
54%
17mph
10 min Climb Ride
Robin Arzón
Sunday 3/29/20 @ 4:56 PM
72kj
72rpm
45%
17mph

Workouts

15 min New Tracks Ride
Cody Rigsby
101 kj
Friday 8/7/20
73 kj
Saturday 2/20/21
15 min Pop Ride
Cody Rigsby
103 kj
Friday 12/11/20
100 kj
Saturday 11/28/20
10 min Climb Ride
Hannah Corbin
65 kj
Sunday 1/3/21
52 kj
Sunday 1/3/21
10 min Climb Ride
Ally Love
71 kj
Sunday 1/3/21
55 kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Cody Rigsby
213 kj
Friday 12/4/20
158 kj
Tuesday 12/15/20
15 min 2000s Hip Hop Ride
Emma Lovewell
125 kj
Saturday 10/24/20
78 kj
Thursday 11/19/20
45 min Pop Ride
Cody Rigsby
279 kj
Friday 5/22/20
310 kj
Wednesday 5/20/20
45 min Pop Ride
Cody Rigsby
337 kj
Friday 5/1/20
276 kj
Wednesday 4/15/20
10 min Climb Ride
Ben Alldis
67 kj
Sunday 3/29/20
54 kj
Sunday 3/29/20
10 min Climb Ride
Robin Arzón
72 kj
Sunday 3/29/20
72 kj
Sunday 3/29/20