Shake and Bake
Workouts
Sunday 7/31/22 @ 6:56 AM
115kj
76rpm
39%
16mph
Thursday 4/11/19 @ 3:49 PM
✅
244kj
86rpm
49%
21mph
Thursday 7/21/22 @ 6:53 AM
159kj
93rpm
32%
15mph
Sunday 2/27/22 @ 12:44 AM
✅
338kj
90rpm
46%
21mph
Saturday 9/12/20 @ 7:27 AM
212kj
80rpm
42%
17mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Sunday 7/16/17 @ 11:45 AM
127kj
77rpm
42%
17mph
Thursday 4/30/20 @ 12:30 AM
✅
228kj
82rpm
49%
21mph
Thursday 4/23/20 @ 8:0 AM
251kj
78rpm
45%
19mph
Wednesday 4/22/20 @ 6:3 PM
✅
364kj
80rpm
52%
21mph
Saturday 9/28/19 @ 10:11 AM
84kj
96rpm
34%
16mph
Friday 10/18/19 @ 3:54 PM
✅
176kj
88rpm
47%
21mph
Tuesday 7/24/18 @ 8:6 AM
128kj
90rpm
37%
17mph
Wednesday 7/4/18 @ 5:10 PM
✅
219kj
86rpm
53%
23mph
Friday 6/22/18 @ 9:6 AM
120kj
81rpm
39%
16mph
Saturday 4/21/18 @ 12:58 PM
✅
306kj
86rpm
54%
23mph
Tuesday 2/20/18 @ 5:49 PM
196kj
85rpm
39%
17mph
Saturday 2/24/18 @ 9:31 AM
✅
480kj
83rpm
56%
24mph
Wednesday 5/24/17 @ 5:23 PM
201kj
89rpm
37%
17mph
Saturday 5/27/17 @ 11:21 AM
✅
317kj
85rpm
47%
20mph
Workouts
159
kj
Thursday 7/21/22
251
kj
Thursday 4/23/20