Shake and Bake

Workouts

Sunday 7/17/22 @ 7:9 AM
✅
186kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Saturday 7/10/21 @ 6:33 AM
161kj
90rpm
31%
16mph
30 min Together We Ride
Robin Arzón
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Monday 5/24/21 @ 9:58 AM
197kj
86rpm
37%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Saturday 8/3/19 @ 11:1 AM
✅
182kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 8/16/20 @ 10:29 AM
0kj
0rpm
32%
0mph
10 min Tabata Ride
Robin Arzón
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Tuesday 9/8/20 @ 9:11 AM
73kj
87rpm
38%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
Sunday 4/26/20 @ 8:8 AM
216kj
81rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Sunday 1/19/20 @ 11:0 AM
203kj
97rpm
36%
17mph
30 min Sundays with Love
Ally Love
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 186 kj
Sunday 7/17/22
160 kj
Sunday 7/17/22
30 min Together We Ride
Robin Arzón
161 kj
Saturday 7/10/21
✅ 290 kj
Saturday 1/22/22
30 min AT's Ride to Greatness
Alex Toussaint
197 kj
Monday 5/24/21
✅ 401 kj
Saturday 3/27/21
30 min Lizzo Ride
Robin Arzón
✅ 182 kj
Saturday 8/3/19
156 kj
Saturday 5/15/21
10 min Tabata Ride
Robin Arzón
0 kj
Sunday 8/16/20
✅ 142 kj
Sunday 11/8/20
30 min Women of Hip Hop Ride
Alex Toussaint
73 kj
Tuesday 9/8/20
✅ 318 kj
Wednesday 3/11/20
30 min Together We Ride: Live from Home
Robin Arzón
216 kj
Sunday 4/26/20
✅ 372 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
203 kj
Sunday 1/19/20
✅ 323 kj
Thursday 1/16/20