Shake and Bake
Workouts
Tuesday 6/5/18 @ 9:6 AM
✅
138kj
81rpm
42%
17mph
Thursday 5/24/18 @ 11:12 AM
134kj
78rpm
42%
17mph
Monday 8/27/18 @ 7:33 AM
79kj
84rpm
35%
15mph
Monday 8/27/18 @ 12:43 AM
✅
84kj
81rpm
38%
16mph
Sunday 6/24/18 @ 11:38 AM
151kj
78rpm
35%
14mph
Monday 6/18/18 @ 10:41 PM
✅
172kj
81rpm
37%
16mph
Tuesday 6/19/18 @ 8:4 AM
127kj
85rpm
38%
16mph
Thursday 3/29/18 @ 9:27 PM
✅
133kj
83rpm
40%
17mph
Wednesday 3/14/18 @ 8:54 AM
✅
128kj
92rpm
36%
17mph
Tuesday 7/12/16 @ 10:46 PM
126kj
76rpm
42%
16mph
Sunday 2/18/18 @ 10:14 AM
301kj
84rpm
40%
17mph
Monday 2/19/18 @ 10:52 PM
✅
314kj
78rpm
42%
17mph
Friday 12/1/17 @ 5:41 PM
✅
232kj
59rpm
43%
13mph
Thursday 11/23/17 @ 3:25 PM
126kj
58rpm
50%
16mph
Thursday 10/19/17 @ 9:52 AM
159kj
65rpm
39%
14mph
Sunday 10/22/17 @ 2:43 PM
✅
181kj
72rpm
43%
16mph
Sunday 7/30/17 @ 12:2 PM
✅
293kj
82rpm
40%
17mph
Friday 7/28/17 @ 9:44 PM
292kj
77rpm
41%
17mph
Wednesday 5/24/17 @ 5:23 PM
✅
201kj
89rpm
37%
17mph
Sunday 7/9/17 @ 2:59 PM
164kj
83rpm
37%
15mph