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Shake and Bake
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 5:42 PM
✅
401
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 10:4 PM
327
kj
77
rpm
38
%
15
mph
Friday 9/23/22 @ 1:25 AM
✅
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 11:39 PM
246
kj
79
rpm
36
%
15
mph
Tuesday 8/10/21 @ 1:32 AM
✅
365
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 3:38 PM
270
kj
76
rpm
39
%
16
mph
Sunday 7/18/21 @ 6:6 PM
✅
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 7/22/21 @ 12:23 AM
161
kj
81
rpm
36
%
15
mph
Thursday 10/15/20 @ 1:39 AM
✅
321
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 3:29 PM
249
kj
77
rpm
38
%
16
mph
Friday 5/7/21 @ 12:40 AM
✅
645
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:29 PM
428
kj
72
rpm
40
%
16
mph
Wednesday 2/3/21 @ 1:56 AM
✅
387
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 1:28 AM
266
kj
78
rpm
38
%
16
mph
Wednesday 1/6/21 @ 1:30 AM
✅
348
kj
69
rpm
47
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Thursday 12/17/20 @ 1:52 AM
261
kj
69
rpm
42
%
16
mph
Tuesday 11/17/20 @ 1:18 AM
✅
360
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:7 AM
263
kj
74
rpm
40
%
16
mph
Tuesday 8/25/20 @ 1:55 AM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 6:35 PM
235
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 1/21/24
327
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Friday 9/23/22
246
kj
Wednesday 2/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
365
kj
Tuesday 8/10/21
270
kj
Wednesday 8/11/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
235
kj
Sunday 7/18/21
161
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 10/15/20
249
kj
Monday 5/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Friday 5/7/21
428
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Wednesday 2/3/21
266
kj
Wednesday 2/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Wednesday 1/6/21
261
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 11/17/20
263
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Tuesday 8/25/20
235
kj
Sunday 8/23/20
Previous Workouts
Next Workouts