Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:42 PM
401kj
81rpm
40%
17mph
Tuesday 1/11/22 @ 1:54 PM
✅
622kj
78rpm
48%
20mph
Thursday 10/29/20 @ 2:24 AM
211kj
82rpm
40%
17mph
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 1:18 AM
360kj
78rpm
44%
18mph
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Friday 5/7/21 @ 12:40 AM
645kj
82rpm
44%
19mph
Friday 2/4/22 @ 6:52 PM
✅
856kj
86rpm
47%
21mph
Sunday 7/18/21 @ 6:6 PM
235kj
88rpm
40%
18mph
Saturday 7/17/21 @ 10:44 AM
✅
241kj
74rpm
44%
17mph
Saturday 12/19/20 @ 11:19 PM
231kj
84rpm
40%
18mph
Tuesday 9/29/20 @ 2:50 PM
✅
252kj
86rpm
41%
18mph
Friday 2/26/21 @ 10:31 PM
228kj
93rpm
38%
18mph
Friday 2/19/21 @ 11:21 AM
✅
265kj
89rpm
41%
19mph
Wednesday 2/3/21 @ 1:56 AM
387kj
79rpm
46%
19mph
Thursday 1/28/21 @ 11:0 AM
✅
448kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 12:52 AM
✅
343kj
88rpm
39%
18mph
Monday 5/20/19 @ 10:4 AM
273kj
79rpm
39%
16mph
Friday 5/22/20 @ 1:13 AM
✅
226kj
71rpm
47%
18mph
Friday 2/23/18 @ 11:20 AM
221kj
70rpm
46%
17mph
badmedicine331
Minnesota
30
VS
amcardioqueen
⛵️ Annapolis 🦀
155
🔥
Workouts
401
kj
Sunday 1/21/24
211
kj
Thursday 10/29/20
645
kj
Friday 5/7/21
235
kj
Sunday 7/18/21
231
kj
Saturday 12/19/20
228
kj
Friday 2/26/21
273
kj
Monday 5/20/19