Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:18 AM
360kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
Tuesday 4/19/22 @ 2:36 AM
✅
513kj
79rpm
45%
19mph
Tuesday 8/10/21 @ 1:32 AM
365kj
89rpm
39%
18mph
Sunday 1/30/22 @ 4:18 AM
✅
445kj
79rpm
47%
19mph
Saturday 8/28/21 @ 1:31 AM
350kj
85rpm
41%
18mph
Wednesday 8/25/21 @ 5:36 PM
✅
433kj
87rpm
44%
20mph
Sunday 7/18/21 @ 6:6 PM
235kj
88rpm
40%
18mph
Tuesday 7/20/21 @ 5:7 PM
✅
278kj
82rpm
45%
19mph
Friday 6/25/21 @ 12:59 AM
✅
291kj
78rpm
49%
19mph
Monday 4/12/21 @ 4:29 AM
287kj
73rpm
50%
19mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 2:54 AM
✅
414kj
79rpm
46%
19mph
Wednesday 2/3/21 @ 1:56 AM
387kj
79rpm
46%
19mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Thursday 7/16/20 @ 2:20 AM
282kj
69rpm
52%
19mph
Workouts
350
kj
Saturday 8/28/21
235
kj
Sunday 7/18/21
321
kj
Thursday 10/15/20