Shake and Bake

Workouts

Monday 4/3/23 @ 10:34 AM
133kj
73rpm
43%
17mph
20 min 70s Ride
Ben Alldis
Tuesday 2/21/23 @ 8:42 PM
✅
173kj
65rpm
45%
18mph
Monday 3/27/23 @ 10:13 AM
187kj
75rpm
41%
16mph
30 min 80s Ride
Leanne Hainsby
Sunday 2/5/23 @ 11:48 PM
✅
251kj
66rpm
44%
18mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/17/21 @ 8:59 PM
✅
232kj
65rpm
49%
18mph
Friday 4/9/21 @ 6:50 PM
✅
274kj
78rpm
48%
19mph
30 min 80s Ride
Denis Morton
Saturday 4/17/21 @ 6:58 PM
224kj
66rpm
48%
18mph
Sunday 12/27/20 @ 7:12 PM
✅
449kj
77rpm
50%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/10/21 @ 3:42 PM
302kj
68rpm
44%
17mph
Saturday 10/17/20 @ 3:3 PM
✅
130kj
81rpm
45%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 8:45 PM
103kj
72rpm
42%
17mph
Thursday 1/7/21 @ 2:17 AM
156kj
75rpm
46%
18mph
20 min 80s Ride
Robin Arzón
Saturday 11/28/20 @ 11:57 PM
✅
208kj
69rpm
52%
20mph
Saturday 1/2/21 @ 1:16 AM
✅
196kj
70rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 10:50 PM
152kj
62rpm
43%
15mph
Wednesday 11/25/20 @ 2:12 AM
234kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:48 AM
✅
284kj
67rpm
52%
19mph
Friday 7/10/20 @ 1:28 AM
227kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:29 PM
✅
234kj
73rpm
45%
18mph

Workouts

20 min 70s Ride
Ben Alldis
133 kj
Monday 4/3/23
✅ 173 kj
Tuesday 2/21/23
30 min 80s Ride
Leanne Hainsby
187 kj
Monday 3/27/23
✅ 251 kj
Sunday 2/5/23
30 min P!nk Ride
Christine D'Ercole
178 kj
Wednesday 4/29/20
✅ 232 kj
Saturday 4/17/21
30 min 80s Ride
Denis Morton
✅ 274 kj
Friday 4/9/21
224 kj
Saturday 4/17/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 449 kj
Sunday 12/27/20
302 kj
Sunday 1/10/21
15 min Pop Ride
Cody Rigsby
✅ 130 kj
Saturday 10/17/20
103 kj
Saturday 1/9/21
20 min 80s Ride
Robin Arzón
156 kj
Thursday 1/7/21
✅ 208 kj
Saturday 11/28/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 196 kj
Saturday 1/2/21
152 kj
Saturday 12/26/20
30 min Together We Ride
Robin Arzón
234 kj
Wednesday 11/25/20
✅ 284 kj
Saturday 9/12/20
30 min Dolly Parton Ride
Robin Arzón
227 kj
Friday 7/10/20
✅ 234 kj
Sunday 6/28/20