Shake and Bake
Workouts
Friday 9/23/22 @ 1:25 AM
301kj
81rpm
39%
17mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Thursday 10/29/20 @ 2:24 AM
211kj
82rpm
40%
17mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Saturday 8/28/21 @ 1:31 AM
✅
350kj
85rpm
41%
18mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 6:6 PM
✅
235kj
88rpm
40%
18mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Wednesday 2/3/21 @ 1:56 AM
387kj
79rpm
46%
19mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Wednesday 1/6/21 @ 1:30 AM
348kj
69rpm
47%
18mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 9/7/20 @ 8:47 PM
350kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Tuesday 8/25/20 @ 1:55 AM
343kj
84rpm
41%
18mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Workouts
211
kj
Thursday 10/29/20
kj
Sunday 8/29/21
187
kj
Monday 7/26/21
348
kj
Wednesday 1/6/21
321
kj
Thursday 10/15/20
343
kj
Tuesday 8/25/20