Shake and Bake
Workouts
Saturday 9/24/22 @ 11:47 AM
80kj
72rpm
40%
15mph
Saturday 9/24/22 @ 2:44 PM
✅
111kj
79rpm
44%
18mph
Saturday 8/20/22 @ 11:11 AM
91kj
60rpm
40%
13mph
Monday 9/19/22 @ 4:29 PM
✅
157kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 9:13 PM
102kj
0rpm
0%
0mph
Wednesday 3/30/22 @ 10:16 PM
✅
111kj
88rpm
37%
16mph
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Sunday 2/13/22 @ 6:24 PM
✅
113kj
76rpm
45%
18mph
Sunday 4/4/21 @ 12:53 PM
✅
239kj
71rpm
47%
18mph
Thursday 7/8/21 @ 8:45 PM
221kj
80rpm
42%
18mph
Saturday 7/3/21 @ 2:7 PM
✅
158kj
83rpm
42%
18mph
Saturday 7/3/21 @ 2:57 PM
130kj
88rpm
37%
17mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Thursday 5/9/19 @ 9:50 AM
319kj
78rpm
41%
17mph
Thursday 5/20/21 @ 8:32 AM
✅
135kj
74rpm
43%
17mph
Thursday 5/20/21 @ 9:45 PM
127kj
77rpm
42%
16mph
Sunday 4/19/20 @ 7:19 PM
✅
150kj
74rpm
45%
17mph
Wednesday 4/29/20 @ 9:53 PM
100kj
73rpm
39%
15mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 7/11/19 @ 7:39 PM
✅
294kj
76rpm
42%
17mph
Workouts
130
kj
Saturday 7/3/21
260
kj
Friday 7/5/19