Shake and Bake
Workouts
Friday 9/18/20 @ 4:29 PM
✅
107kj
33rpm
46%
8mph
Tuesday 9/15/20 @ 4:23 PM
104kj
37rpm
44%
8mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Tuesday 6/16/20 @ 7:56 PM
151kj
66rpm
49%
18mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Thursday 5/14/20 @ 11:34 PM
165kj
79rpm
45%
18mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 9:3 PM
✅
57kj
70rpm
42%
16mph
Wednesday 12/11/19 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 3:17 PM
✅
kj
rpm
%
0mph
Thursday 10/10/19 @ 1:9 PM
✅
81kj
0rpm
0%
0mph
Sunday 10/6/19 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 2:45 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 8:11 PM
✅
228kj
69rpm
47%
18mph
Monday 4/22/19 @ 6:7 PM
228kj
0rpm
0%
0mph
Thursday 4/18/19 @ 11:38 PM
✅
383kj
70rpm
49%
19mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Saturday 4/6/19 @ 3:27 PM
✅
226kj
73rpm
45%
18mph
Friday 2/8/19 @ 4:13 PM
237kj
0rpm
0%
0mph
Thursday 2/7/19 @ 4:14 PM
✅
421kj
73rpm
50%
19mph
Workouts
104
kj
Tuesday 9/15/20
kj
Wednesday 12/11/19