Shake and Bake
Workouts
Monday 4/12/21 @ 9:52 AM
147kj
57rpm
42%
13mph
Thursday 5/6/21 @ 11:45 AM
✅
170kj
65rpm
44%
15mph
Thursday 7/30/20 @ 4:17 PM
✅
196kj
82rpm
40%
17mph
Wednesday 4/14/21 @ 11:45 AM
186kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
247kj
78rpm
46%
18mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Thursday 4/16/20 @ 3:8 AM
✅
60kj
74rpm
40%
16mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Friday 3/6/20 @ 12:28 PM
✅
246kj
76rpm
46%
18mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 10/4/19 @ 11:45 AM
✅
208kj
77rpm
42%
17mph
Friday 9/27/19 @ 2:30 PM
175kj
0rpm
0%
0mph
Sunday 9/29/19 @ 12:21 PM
✅
216kj
76rpm
44%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Monday 8/5/19 @ 11:23 AM
✅
203kj
79rpm
41%
17mph
Thursday 5/9/19 @ 6:12 PM
167kj
0rpm
0%
0mph
Tuesday 5/7/19 @ 11:24 AM
✅
219kj
80rpm
42%
18mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Saturday 1/26/19 @ 1:0 PM
✅
110kj
78rpm
43%
18mph
Workouts
236
kj
Tuesday 5/5/20