Shake and Bake
Workouts
Thursday 2/20/20 @ 3:29 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 10:43 PM
✅
140kj
68rpm
46%
16mph
Friday 1/3/20 @ 3:50 PM
✅
89kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 3:30 PM
82kj
55rpm
57%
17mph
Tuesday 6/16/20 @ 7:45 PM
✅
141kj
61rpm
54%
18mph
Tuesday 2/11/20 @ 5:57 PM
96kj
60rpm
49%
15mph
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 8:44 PM
✅
135kj
59rpm
57%
18mph
Friday 7/12/19 @ 3:31 PM
238kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 3:0 AM
✅
547kj
82rpm
50%
21mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Wednesday 3/20/19 @ 6:48 PM
46kj
0rpm
0%
0mph
Tuesday 2/26/19 @ 4:2 PM
✅
72kj
91rpm
38%
17mph
Monday 1/7/19 @ 3:23 PM
264kj
0rpm
0%
0mph
Saturday 2/23/19 @ 5:31 PM
✅
520kj
76rpm
52%
21mph
Tuesday 1/29/19 @ 3:18 PM
160kj
0rpm
0%
0mph
Sunday 1/27/19 @ 9:57 PM
✅
508kj
75rpm
53%
20mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Saturday 12/29/18 @ 9:42 PM
✅
179kj
82rpm
45%
18mph
Workouts
260
kj
Friday 7/5/19