Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:5 AM
32kj
74rpm
35%
13mph
Wednesday 12/15/21 @ 2:2 AM
✅
101kj
69rpm
40%
15mph
Saturday 11/27/21 @ 11:55 AM
✅
69kj
76rpm
36%
14mph
Monday 11/29/21 @ 1:30 AM
34kj
63rpm
31%
11mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Saturday 5/9/20 @ 8:45 PM
35kj
78rpm
31%
12mph
Friday 4/17/20 @ 4:36 PM
✅
161kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 10:17 PM
0kj
0rpm
0%
0mph
Thursday 4/9/20 @ 7:19 PM
✅
274kj
62rpm
55%
18mph
Thursday 3/26/20 @ 9:41 PM
244kj
66rpm
51%
18mph
Tuesday 8/13/19 @ 5:10 PM
163kj
0rpm
0%
0mph
Saturday 8/10/19 @ 12:14 AM
✅
256kj
70rpm
50%
18mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 9:47 AM
✅
140kj
78rpm
43%
17mph
Wednesday 5/15/19 @ 3:57 PM
244kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 9:21 PM
✅
386kj
61rpm
55%
18mph
Tuesday 4/9/19 @ 4:17 PM
238kj
0rpm
0%
0mph
Friday 4/19/19 @ 8:43 PM
✅
412kj
67rpm
53%
19mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 11:58 PM
✅
246kj
72rpm
48%
18mph