Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:5 AM
32kj
74rpm
35%
13mph
Friday 12/3/21 @ 12:15 AM
✅
94kj
70rpm
38%
14mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
Saturday 8/8/20 @ 2:53 PM
✅
106kj
72rpm
40%
15mph
Sunday 8/9/20 @ 2:55 PM
103kj
68rpm
41%
15mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
Saturday 2/8/20 @ 3:12 PM
✅
243kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 12:1 PM
142kj
65rpm
40%
14mph
Thursday 1/2/20 @ 7:4 PM
✅
223kj
0rpm
0%
0mph
Monday 12/30/19 @ 11:29 AM
140kj
67rpm
40%
14mph
Saturday 11/30/19 @ 1:44 PM
✅
172kj
0rpm
0%
0mph
Monday 11/25/19 @ 11:33 AM
141kj
66rpm
39%
14mph
Wednesday 10/2/19 @ 6:28 PM
✅
114kj
0rpm
0%
0mph
Monday 10/7/19 @ 10:40 AM
93kj
69rpm
38%
14mph
Tuesday 6/11/19 @ 4:54 PM
168kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 11:10 PM
✅
199kj
75rpm
42%
16mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 10:57 PM
✅
233kj
71rpm
39%
15mph