Shake and Bake
Workouts
Thursday 3/4/21 @ 9:30 AM
138kj
59rpm
40%
13mph
Tuesday 3/2/21 @ 8:1 PM
✅
151kj
66rpm
41%
15mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Friday 4/24/20 @ 4:37 PM
✅
151kj
68rpm
50%
18mph
Wednesday 5/6/20 @ 7:17 PM
118kj
74rpm
41%
16mph
Monday 2/24/20 @ 7:39 PM
✅
134kj
0rpm
0%
0mph
Thursday 2/13/20 @ 12:53 AM
121kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 6:32 PM
✅
142kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 2:23 AM
108kj
83rpm
41%
17mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Tuesday 11/19/19 @ 6:14 PM
✅
173kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 11:21 PM
139kj
67rpm
39%
14mph
Wednesday 3/6/19 @ 7:51 PM
76kj
0rpm
0%
0mph
Wednesday 3/20/19 @ 2:30 AM
✅
93kj
81rpm
39%
16mph
Sunday 1/6/19 @ 4:41 PM
✅
102kj
0rpm
0%
0mph
Saturday 1/26/19 @ 3:9 AM
77kj
81rpm
32%
13mph
Workouts
154
kj
Saturday 12/28/19
139
kj
Wednesday 11/20/19