Shake and Bake
Workouts
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Friday 1/15/21 @ 12:26 AM
366kj
76rpm
46%
18mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 2:18 AM
✅
237kj
73rpm
47%
18mph
Thursday 7/30/20 @ 4:53 PM
90kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 3:48 AM
✅
119kj
81rpm
43%
18mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Monday 6/29/20 @ 10:46 PM
265kj
79rpm
46%
19mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Saturday 4/4/20 @ 10:24 PM
✅
144kj
86rpm
40%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 5:4 PM
✅
193kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 6:43 PM
222kj
0rpm
0%
0mph
Monday 2/3/20 @ 4:27 PM
✅
239kj
85rpm
42%
18mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Monday 1/13/20 @ 4:54 PM
✅
229kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Monday 11/4/19 @ 10:11 PM
✅
209kj
91rpm
37%
17mph
Workouts
366
kj
Friday 1/15/21
219
kj
Sunday 1/12/20