Shake and Bake
Workouts
Thursday 4/14/22 @ 2:15 PM
211kj
69rpm
46%
17mph
Tuesday 4/12/22 @ 10:24 PM
✅
320kj
75rpm
52%
20mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Wednesday 12/1/21 @ 8:58 PM
✅
346kj
77rpm
51%
21mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Friday 10/9/20 @ 4:57 PM
✅
277kj
79rpm
51%
21mph
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
Sunday 6/14/20 @ 12:36 AM
✅
379kj
81rpm
52%
22mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Thursday 4/16/20 @ 3:57 PM
✅
202kj
89rpm
44%
20mph
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Tuesday 1/7/20 @ 12:16 AM
✅
329kj
76rpm
61%
24mph
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Monday 12/16/19 @ 4:27 PM
✅
164kj
76rpm
51%
20mph
Saturday 4/20/19 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 4:8 PM
✅
423kj
82rpm
54%
23mph
Saturday 4/13/19 @ 3:43 PM
246kj
0rpm
0%
0mph
Saturday 4/13/19 @ 3:40 PM
✅
549kj
78rpm
52%
21mph
Thursday 4/11/19 @ 5:29 PM
152kj
0rpm
0%
0mph
Monday 4/8/19 @ 4:22 PM
✅
495kj
84rpm
57%
24mph
Workouts
82
kj
Wednesday 12/4/19