Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Saturday 2/18/23 @ 2:23 PM
151kj
72rpm
39%
15mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Saturday 5/7/22 @ 1:17 PM
✅
144kj
69rpm
46%
17mph
Sunday 5/8/22 @ 2:32 PM
119kj
73rpm
41%
16mph
Sunday 4/25/21 @ 1:38 PM
312kj
84rpm
40%
17mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Wednesday 6/24/20 @ 4:51 PM
109kj
72rpm
45%
17mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Monday 6/22/20 @ 2:46 PM
218kj
68rpm
47%
17mph
Saturday 6/20/20 @ 8:24 PM
✅
264kj
76rpm
48%
19mph
Friday 4/24/20 @ 4:37 PM
151kj
68rpm
50%
18mph
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Monday 7/30/18 @ 7:59 PM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 10:14 AM
✅
128kj
88rpm
37%
16mph
Workouts
161
kj
Thursday 12/21/23