Shake and Bake
Workouts
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Friday 11/1/19 @ 3:22 PM
✅
272kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 6:54 PM
175kj
63rpm
45%
15mph
Wednesday 6/17/20 @ 5:34 PM
✅
220kj
79rpm
42%
17mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Thursday 4/23/20 @ 5:47 PM
✅
240kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Monday 4/13/20 @ 7:6 PM
✅
240kj
84rpm
42%
18mph
Tuesday 3/10/20 @ 7:31 PM
✅
114kj
77rpm
39%
16mph
Thursday 3/19/20 @ 11:25 PM
111kj
90rpm
34%
16mph
Wednesday 1/1/20 @ 9:13 PM
102kj
0rpm
0%
0mph
Monday 1/13/20 @ 11:29 PM
✅
128kj
89rpm
37%
17mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 10/4/19 @ 9:37 PM
✅
231kj
82rpm
42%
18mph
Friday 5/24/19 @ 1:40 PM
162kj
0rpm
0%
0mph
Saturday 6/1/19 @ 7:48 PM
✅
233kj
77rpm
45%
18mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Thursday 4/18/19 @ 5:33 PM
✅
225kj
81rpm
43%
18mph
Monday 11/5/18 @ 6:17 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 11:35 PM
✅
227kj
84rpm
41%
18mph
Workouts
175
kj
Wednesday 6/10/20
232
kj
Thursday 4/23/20