Shake and Bake
Workouts
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
Sunday 4/19/20 @ 7:19 PM
✅
150kj
74rpm
45%
17mph
Thursday 4/30/20 @ 10:21 AM
146kj
82rpm
42%
18mph
Friday 4/24/20 @ 5:3 PM
119kj
81rpm
38%
16mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
85rpm
38%
16mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Friday 2/21/20 @ 10:22 AM
✅
59kj
85rpm
37%
16mph
Thursday 2/20/20 @ 3:55 PM
112kj
0rpm
0%
0mph
Friday 2/21/20 @ 10:0 AM
✅
148kj
84rpm
42%
18mph
Friday 1/31/20 @ 3:6 PM
✅
303kj
0rpm
0%
0mph
Friday 1/31/20 @ 1:20 AM
218kj
80rpm
42%
17mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Tuesday 1/7/20 @ 10:15 AM
93kj
80rpm
40%
16mph
Friday 5/31/19 @ 8:55 PM
161kj
0rpm
0%
0mph
Sunday 6/2/19 @ 3:42 PM
✅
243kj
73rpm
47%
18mph
Wednesday 2/27/19 @ 7:40 PM
98kj
0rpm
0%
0mph
Thursday 2/28/19 @ 11:26 AM
✅
145kj
78rpm
43%
17mph
Workouts
232
kj
Thursday 4/23/20