Shake and Bake
Workouts
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Saturday 5/21/22 @ 2:57 PM
✅
213kj
74rpm
44%
17mph
Wednesday 1/5/22 @ 10:46 AM
40kj
73rpm
34%
13mph
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 10:14 AM
119kj
70rpm
42%
16mph
Thursday 3/4/21 @ 10:49 PM
✅
144kj
73rpm
45%
18mph
Tuesday 2/23/21 @ 9:40 AM
82kj
70rpm
35%
13mph
Saturday 2/20/21 @ 12:1 AM
✅
152kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 7:54 PM
108kj
73rpm
39%
15mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Friday 6/15/18 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:17 PM
✅
82kj
77rpm
45%
18mph
Tuesday 1/14/20 @ 1:6 AM
79kj
0rpm
0%
0mph
Friday 3/20/20 @ 10:20 PM
✅
106kj
85rpm
40%
17mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Workouts
173
kj
Thursday 5/19/22
108
kj
Wednesday 12/2/20
260
kj
Friday 7/5/19