Shake and Bake

Workouts

Tuesday 8/25/20 @ 3:19 PM
240kj
71rpm
47%
18mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/25/20 @ 11:42 PM
238kj
78rpm
44%
18mph
Tuesday 7/28/20 @ 4:8 PM
232kj
63rpm
51%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 12:16 AM
179kj
71rpm
42%
16mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:54 PM
163kj
68rpm
49%
18mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
15 min Low Impact Ride
Robin Arzón
Sunday 5/24/20 @ 11:10 PM
66kj
86rpm
32%
14mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
20 min Recovery Ride
Robin Arzón
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
Friday 4/3/20 @ 3:12 PM
223kj
65rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 10:13 AM
128kj
65rpm
38%
13mph
Saturday 5/25/19 @ 3:34 PM
165kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/30/19 @ 12:24 AM
174kj
69rpm
42%
15mph
Friday 5/3/19 @ 9:19 PM
197kj
66rpm
46%
16mph
30 min Tabata Ride
Robin Arzón
Saturday 5/4/19 @ 3:54 PM
231kj
71rpm
46%
17mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 12:25 AM
216kj
73rpm
44%
17mph

Workouts

30 min Sweat Steady Ride
Jess King
240 kj
Tuesday 8/25/20
238 kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
232 kj
Tuesday 7/28/20
179 kj
Sunday 7/26/20
20 min Peloton All-Star Ride
Robin Arzón
206 kj
Friday 6/5/20
163 kj
Sunday 5/31/20
15 min Low Impact Ride
Robin Arzón
78 kj
Monday 7/22/19
66 kj
Sunday 5/24/20
20 min Recovery Ride
Robin Arzón
114 kj
Tuesday 3/10/20
77 kj
Thursday 4/16/20
10 min Low Impact Ride
Ally Love
47 kj
Saturday 4/11/20
41 kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Cody Rigsby
223 kj
Friday 4/3/20
128 kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
165 kj
Saturday 5/25/19
174 kj
Thursday 5/30/19
30 min Tabata Ride
Robin Arzón
197 kj
Friday 5/3/19
231 kj
Saturday 5/4/19
30 min Show Up Ride
Cody Rigsby
147 kj
Wednesday 4/10/19
216 kj
Saturday 4/6/19