Shake and Bake
Workouts
Friday 1/26/24 @ 10:47 AM
55kj
69rpm
41%
16mph
Sunday 12/10/23 @ 10:57 PM
✅
69kj
84rpm
39%
17mph
Thursday 4/14/22 @ 2:15 PM
211kj
69rpm
46%
17mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Saturday 1/1/22 @ 3:44 PM
166kj
69rpm
40%
15mph
Monday 1/3/22 @ 1:9 PM
✅
249kj
73rpm
48%
18mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Tuesday 12/28/21 @ 9:49 PM
✅
278kj
84rpm
45%
19mph
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Tuesday 8/31/21 @ 6:10 PM
✅
184kj
79rpm
46%
19mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Tuesday 4/13/21 @ 9:42 PM
✅
253kj
82rpm
44%
19mph
Monday 10/19/20 @ 5:1 PM
166kj
73rpm
45%
17mph
Sunday 10/25/20 @ 8:44 PM
✅
205kj
88rpm
43%
19mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Monday 5/14/18 @ 5:40 PM
kj
rpm
%
0mph
Friday 12/14/18 @ 11:22 PM
✅
kj
rpm
%
0mph
Saturday 6/30/18 @ 3:57 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 6:23 PM
✅
kj
rpm
%
0mph
Workouts
166
kj
Saturday 1/1/22
149
kj
Thursday 12/30/21
156
kj
Monday 9/28/20