Shake and Bake
Workouts
Sunday 1/10/21 @ 2:58 PM
226kj
74rpm
45%
18mph
Tuesday 1/12/21 @ 1:0 AM
✅
273kj
83rpm
45%
19mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Thursday 9/3/20 @ 3:56 PM
250kj
71rpm
48%
18mph
Thursday 9/3/20 @ 1:4 AM
✅
297kj
74rpm
51%
20mph
Thursday 8/27/20 @ 7:7 PM
234kj
75rpm
45%
18mph
Wednesday 8/26/20 @ 11:29 PM
✅
283kj
79rpm
47%
19mph
Monday 6/22/20 @ 2:46 PM
218kj
68rpm
47%
17mph
Tuesday 6/23/20 @ 10:49 PM
✅
282kj
71rpm
51%
19mph
Wednesday 5/6/20 @ 8:28 PM
229kj
76rpm
44%
17mph
Tuesday 5/5/20 @ 12:18 AM
✅
297kj
78rpm
48%
19mph
Monday 3/23/20 @ 4:20 PM
148kj
71rpm
47%
17mph
Thursday 3/5/20 @ 12:52 AM
✅
182kj
74rpm
48%
19mph
Sunday 12/1/19 @ 2:31 PM
345kj
0rpm
0%
0mph
Sunday 12/1/19 @ 1:40 AM
✅
534kj
75rpm
47%
18mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Saturday 11/16/19 @ 12:28 AM
✅
284kj
77rpm
48%
19mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Monday 9/16/19 @ 11:22 PM
✅
414kj
72rpm
50%
19mph
Workouts
229
kj
Wednesday 5/6/20
119
kj
Friday 11/15/19