Shake and Bake
Workouts
Thursday 2/9/23 @ 10:8 AM
86kj
71rpm
36%
14mph
Tuesday 1/31/23 @ 3:36 PM
✅
148kj
78rpm
42%
17mph
Saturday 12/11/21 @ 3:15 PM
236kj
69rpm
48%
18mph
Tuesday 1/18/22 @ 5:11 PM
✅
253kj
78rpm
46%
19mph
Wednesday 4/27/22 @ 9:46 AM
76kj
72rpm
40%
16mph
Saturday 4/9/22 @ 5:43 PM
✅
88kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Monday 12/14/20 @ 10:19 AM
✅
224kj
76rpm
44%
17mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Thursday 4/23/20 @ 9:35 AM
✅
243kj
80rpm
44%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 9:24 PM
✅
386kj
82rpm
45%
19mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 11:19 PM
✅
264kj
81rpm
45%
19mph
Saturday 12/15/18 @ 5:20 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 9:20 PM
✅
364kj
75rpm
46%
18mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 8:6 PM
✅
357kj
82rpm
42%
18mph
Workouts
212
kj
Tuesday 11/10/20
232
kj
Thursday 4/23/20
260
kj
Friday 7/5/19