Shake and Bake
Workouts
Saturday 7/8/23 @ 10:26 AM
95kj
73rpm
41%
16mph
Friday 1/12/24 @ 2:45 PM
✅
189kj
77rpm
53%
22mph
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Wednesday 1/1/20 @ 9:13 PM
102kj
0rpm
0%
0mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Sunday 12/22/19 @ 3:8 PM
249kj
130rpm
0%
0mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Tuesday 8/20/19 @ 5:4 PM
169kj
0rpm
0%
0mph
Monday 8/5/19 @ 4:25 PM
✅
489kj
88rpm
54%
24mph
Friday 5/31/19 @ 8:55 PM
161kj
0rpm
0%
0mph
Saturday 6/8/19 @ 7:58 PM
✅
401kj
73rpm
57%
21mph
Tuesday 2/26/19 @ 6:10 PM
163kj
0rpm
0%
0mph
Thursday 3/28/19 @ 11:28 AM
✅
306kj
79rpm
49%
20mph
Workouts
95
kj
Saturday 7/8/23
212
kj
Tuesday 11/10/20
232
kj
Thursday 4/23/20