Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/24/22 @ 12:6 PM
✅
161kj
50rpm
52%
14mph
Monday 3/30/20 @ 6:11 PM
171kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 11:23 PM
✅
279kj
42rpm
74%
16mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
51 kj
Monday 9/25/23
✅ 161 kj
Saturday 9/24/22
30 min Pop Ride
Cody Rigsby
171 kj
Monday 3/30/20
✅ 279 kj
Sunday 4/5/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 3/17/20
✅ 307 kj
Wednesday 3/25/20