Shake and Bake
Workouts
Tuesday 4/18/23 @ 4:28 PM
55kj
78rpm
21%
9mph
Wednesday 5/3/23 @ 10:8 AM
✅
128kj
63rpm
38%
13mph
Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
Friday 12/2/22 @ 10:53 PM
✅
175kj
56rpm
49%
16mph
Friday 3/26/21 @ 4:7 PM
62kj
81rpm
22%
10mph
Friday 10/21/22 @ 1:34 PM
✅
164kj
70rpm
41%
15mph
Wednesday 1/5/22 @ 5:16 PM
35kj
88rpm
9%
7mph
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Wednesday 7/8/20 @ 4:42 PM
58kj
80rpm
21%
9mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Thursday 7/23/20 @ 6:38 PM
62kj
83rpm
22%
10mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Monday 3/30/20 @ 6:11 PM
✅
171kj
80rpm
39%
16mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Friday 1/31/20 @ 10:3 PM
81kj
83rpm
25%
11mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Workouts
52
kj
Friday 12/2/22
62
kj
Friday 3/26/21
35
kj
Wednesday 1/5/22