Shake and Bake

Workouts

Wednesday 7/8/20 @ 4:42 PM
58kj
80rpm
21%
9mph
30 min 90s Pop Ride
Cody Rigsby
Monday 8/17/20 @ 7:45 PM
✅
126kj
69rpm
37%
13mph
Thursday 4/16/20 @ 10:25 PM
✅
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:7 PM
134kj
69rpm
38%
14mph
Monday 4/6/20 @ 4:48 PM
✅
137kj
77rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 7:1 PM
115kj
65rpm
36%
12mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
58 kj
Wednesday 7/8/20
✅ 126 kj
Monday 8/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Thursday 4/16/20
134 kj
Thursday 1/23/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 137 kj
Monday 4/6/20
115 kj
Thursday 10/3/19