Shake and Bake
Workouts
Thursday 1/19/23 @ 10:14 PM
205kj
61rpm
49%
16mph
Sunday 7/12/20 @ 3:52 PM
✅
375kj
78rpm
54%
22mph
Friday 12/23/22 @ 5:45 PM
50kj
75rpm
37%
15mph
Sunday 12/25/22 @ 11:38 PM
✅
76kj
83rpm
41%
18mph
Friday 12/2/22 @ 9:15 PM
193kj
62rpm
47%
16mph
Wednesday 12/14/22 @ 2:0 AM
✅
296kj
70rpm
52%
20mph
Tuesday 8/2/22 @ 9:26 PM
195kj
70rpm
45%
17mph
Tuesday 7/26/22 @ 8:29 PM
✅
294kj
81rpm
48%
20mph
Friday 2/18/22 @ 9:55 PM
172kj
72rpm
41%
16mph
Friday 4/8/22 @ 10:6 PM
✅
306kj
82rpm
48%
20mph
Thursday 12/16/21 @ 10:11 PM
162kj
77rpm
38%
15mph
Thursday 12/30/21 @ 7:32 PM
✅
302kj
84rpm
47%
20mph
Sunday 6/20/21 @ 6:43 PM
78kj
78rpm
32%
13mph
Friday 12/24/21 @ 8:7 PM
✅
158kj
89rpm
40%
18mph
Sunday 10/3/21 @ 6:19 PM
170kj
76rpm
39%
16mph
Friday 4/9/21 @ 4:40 PM
✅
331kj
87rpm
47%
21mph
Workouts
193
kj
Friday 12/2/22
195
kj
Tuesday 8/2/22
162
kj
Thursday 12/16/21